Wellwoman Original is the original vitamin developed just for women and has been formulated for the demands of modern life and to give support to the areas of health which are of most relevance to women. The comprehensive daily multivitamin contains a wide range of nutrients and trace elements including Evening Primrose and Starflower Oil. Wellwoman contains a spectrum of micronutrients for all-round nutritional support including vitamins B6, B12 and iron which contribute to normal energy release. Folate, pantothenic acid and vitamin B12 also contribute to the reduction of tiredness and fatigue. Evening Primrose and Starflower Oils are included in Wellwoman along with a wide range of nutrients and trace elements to support the areas of health which are of most interest to women. The formulation contains vitamin B6 which contributes to the regulation of hormonal activity, plus iron which contributes to the normal formation of red blood cells and haemoglobin, an important consideration during the monthly cycle. Looking after your immune health is important throughout the year, not only in the winter months. Wellwoman includes selenium and zinc which contribute to the normal function of the immune system. Vitamin B6 and B12 also contribute to the normal functioning of the nervous system. To use: Take one capsule per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. This comprehensive formula replaces other Wellwoman supplements and multivitamins. There is no need to take an additional multivitamin.